ReBOOT CAMP: VACATION FITNESS REFRESH
Kleinetics brings a gamified group-play camp that keeps your child interested and excited about physical activity, sports and keeps them active through the holidays.
During these fun-filled days, kids work on their strength, speed, agility, nutrition and the right attitude, letting them unlock their true potential for sports, the new school season, and the long run.
The camp can be formatted for a single day event as a fitness birthday party, play-date or corporate engagement for employees/customers.
DETAILS
- Locations: Housing complexes / schools / clubs
- Age groups: For boys and girls 4-6 | 7-10 | 11-15 yrs
- Timings: 1 hour (as a 1 or 2 times a week format, or a daily workshop for 10 days over a 2 week duration)
Single day event for birthdays/playdates/corporate events
SPEED & AGILITY
Shuttle sprints, ladder & cone drills, tag games
BODYWEIGHT CHALLENGES
Planks, pushups, burpees, squats, mountain climbing, Russian twists, calisthenics, plyometricxs
MOTOR CONTROL
Tabata kids workout, animal races, wheelbarrow races and relays
STRENGTH & ENDURANCE
Tyre flips, X-fit games, obstacle courses, sports & marathon conditioning
AND MORE
Circuit training, partner exercises, coordination and reaction drills
